You have got one of those unpleasant unexpected surprises life always brings, so first of all take it easy! Unpleasant surprises always cause an awkward uncomfortable sensation and anxiety but if you pay close attention to the facts you shall come to the conclusion that they do not always mean that big harm you thought at first.

Just wait in silence, do not talk to other people: that is one big mistake and temptation! Just focus on important things and keep busy until your feelings calm down and you can ponder about things in a logical objective way: it is important not to distort facts, which always happens when you are anxious. Try to look at facts objectively, the way they are.

Cool down! Do not give in to agitation! I have practiced that and the result has been always great! The devil fishes in troubled waters: God’s children fish on golden pond!
With care,


Your Brother,
Ricardo Sá